Author: Kaizen Hypnotherapy

May 12
Depression – Why you can’t just “snap out of it”

Depression can feel hopeless but there is a way out. Because depression is a complex…

Jan 06
6 tips to finding the right therapist for you

Finding a professional therapist who you can connect with and trust can make the…

Jul 24
Anxiety – 7 common myths debunked

It is estimated that over 2 million people suffer from anxiety in Australia. This…