june, 2019

05jun7:45 am8:45 pmQigong practice at ThornleighQigong practice at Thornleigh7:45 am - 8:45 pm Tundeworld Event Organized By: Tundeworld Event Category:Health,Sports

Event Details

“I’ve been learning qigong with Tunde for 3 terms now. I always know qigong and tai chi are good for general health. My routine exercise used to be just yoga, running and swimming. By chance I accompanied a friend to join Tunde’s qigong class late last year. After the very first class, we both left the class feeling energized and blissful. I fell in love with this art straight away. Since then I practice qigong every second day if not everyday. I notice my legs and core strength have improved so much that my back and hip pain have significantly reduced. One of the many benefits of practicing qigong I’ve recently experienced is that when I went back to my Bikram yoga class after one month’s break, I was expecting a drop in my stamina. Not only I noticed my legs are stronger, my concentration has also improved. I’m extremely glad that I’ve discovered the beauty of qigong. I highly recommend everyone to have a go and see the difference yourself. It’s particularly good for rehab, injury prevention and maintaining general health. ” http://www.tundeworld.com/Testimonials
 
Welcome to learn Daoyin Yangsheng Gong Shi Er Fa. Daoyin Qigong is integrated breathing exercises through the practice, it regulates your whole body system includes:mind, lung, heart, internal organs and therefore to achieve the maximum of harmony balance in living. http://www.tundeworld.com/QiGong
Please the address on this page http://www.tundeworld.com/TimeTable
 
 

Time

(Wednesday) 7:45 am - 8:45 pm

Location

Tundeworld

Castle Hill

Organizer

Booking Link

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