may, 2019

28may7:30 am8:30 amTai chi at KellyvilleTai chi at Kellyville7:30 am - 8:30 am Tundeworld

Event Details

“I am so happy I found Tundeworld. Within a few weeks of beginning Tai Chi I noticed a significant improvement in my flexibility and balance and the joint pain I experience in my hips and knees has lessened greatly. I can not recommend Tai Chi more highly for it’s health benefits and sense of well being. Tunde pays great attention to making sure we follow the movements correctly so we respect and look after our bodies.”

” After my radiation treatment from breast cancer three months ago, I took up Tai Chi with Tunde. It helped me relax as Tunde showed us some breathing techniques for relaxation. The arm movements helped me deal with the occasional nerve pain due to radiation and surgery under my arm and around my breast. At first it was painful to do a circle with the arm but I can now do a higher circle. I am on a 5 year hormonal treatment therapy as my cancer was oestrogen related. This treatment can cause bone density loss and weakness on my upper thighs and hips. In order to stop osteoporosis setting in I need to do some weight bearing exercise and the tai chi exercise greatly helps.” http://www.tundeworld.com/Testimonials

Welcome to our Tai chi session at Tundeworld with free trial.

Time

(Tuesday) 7:30 am - 8:30 am

Location

Tundeworld

Castle Hill

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