Health
Diana Smith
February 15, 2019
Blog Category: Health
Business
It’s that time of year! How to cope with Redundancy & Job Loss in the holidays
Redundancy. A word we all don’t like to hear. We spend a lot of our
Creating Change
January 31, 2019
Health
Retirement Living: How to Choose the Right Community
When you come close to your retirement age and it becomes clear that you need to make some changes with your living arrangements, living in a retirement community imposes itself as one of logical choices,
Lillian Connors
January 10, 2019
Health
Supporting teenagers to succeed in the social world
Ever feel like it’s a losing battle to get your teen to interact socially? Do
Creating Change
November 26, 2018
Health
Now I’m a father, I never get to socialise with my friends anymore
Becoming a father to a child is a very rewarding experience, however it also comes
Creating Change
October 27, 2018
Health
Helping your teenager successfully cope with HSC Stress & Anxiety
Do you have a teenager at home going through the HSC this year? Or maybe a young adult studying at University or College?
Creating Change
October 9, 2018
Health
I can’t sleep! I worry about everything all the time!
Are you drowning in your own thoughts?
Are you struggling to sleep, as your mind won’t let you switch off?
Creating Change
October 2, 2018
Health
My moods are like a rollercoaster. How do I regain control?
Do you often wonder why you let your feelings get the better of you? Many people experience fluctuations in their moods each day, but you should stop and reflect when your moods are taking over your life, your relationships, and making you feel out of control.
Creating Change
September 28, 2018
Health
The Most Common Health Concerns for Seniors
Wisdom comes with age but so do some unpredictable yet quite common health concerns. If you are interested in what sorts of ailments usually befall elderly people, here is the list of the most common health concerns for seniors.
Diana Smith
September 26, 2018
Health
How To Dress Children For Exercise In When It’s Cold
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities like dance.
Momentum Dance Studios
September 26, 2018